Thursday 28 July 2016

EXCLUSIVE INTERVIEW WITH PARALYMPIAN, MPUMELELO MHLONGO


Mpumelelo Mhlongo rising athlete from Klaarwater 
Klaarwater-born Paralympian, Mpumelelo Mhlongo is on his way to the Paralympics in RIO. Sandile Lukhozi spoke to the former Kearsney College student about his life and his chances at the RIO Paralympics.

1. SL: You were born in Klaarwater. Where did it all begin for you in athletics?

MM: To be honest there is no definite answer to that. Growing up in Klaarwater definitely showed me my love for all sorts of sports and having competitive friends to share it with was what paved the way into athletics. I just feel sorry for my gran's washing line which was always used for high jump. 


 2. SL: This would be your first participation in the tournament. How do you feel?

MM: After being in the UK this past week I can truly say if Rio is anything like that I am extremely excited. There is no shaking the nerves I have but we are working on channelling them into improving my performance. 


3. SL: You are currently studying BSc Chemical Engineering in UCT. How do you cope with the task of being in books and being on the field?

MM: I get this question a lot ha ha. My answer will not ever change, I have an incredible support structure with the friends I have made and the family I have. I went into I degree I would enjoy which makes life a whole lot easier as well. 


4. SL: What is the target that you have set yourself in RIO Paralympics?

MM: I think everyone goes aiming for gold. I do not think that is any different with me but first and foremost would be improving on myself. Applying what I have been doing in training and if that doesn't give me a medal then those who do would have truly deserved it more. 


5. SL: You won UCT's sportsperson of the year in 2015. Explain the feeling of winning such a prestigious award

MM: Still surreal. It will always be one of the most unexpected but memorable moments in my life. 


6. SL: How do you manage to perform such so well while one of your leg doesn't function properly?

MM: That I have to give to my body's ability to compensate incredibly well. It obviously comes with a lot strain and pain but more than worth it. With performance I think at the end of the day it's whether or not you choose to face the challenges put in front of you and if you knew the lady that raised me it would become more evident where I get some of this strength from. 


7. SL: You achieved 7 distinctions at matric. What was your secret to this success?

MM: Sadly I had no secret, I was lucky enough to attend Kearsney College which had all the teachers and facilities one can ask for. I made sure the opportunity was not wasted. But I feel as though school did not test intelligence just whether or not you can handle pressure so I would not pin it down as success. 


8: SL: What advice and motivation would you give to a disable township girl or boy that wish to follow in your footsteps?

MM: I doubt I can say much that they have not heard before but what I have always been told that has motivated me is, learn to love yourself. Most important thing you can do for your self-esteem and general way of life. Lastly, learn to fail and learn from failure, those are the building blocks of success for those who may not be starting off on equal grounds.


9. SL: What encouragement words have you received as we approach the RIO Olympics?

MM: Go out there and enjoy what may be your first and last Paralympics. Never forget the journey you have led nor the people up to this point because they will always be your pillars of strength. 


10. SL: Which person would you say has really motivated you to be where you are right now?


MM: There has been many and wish I could name them all but by far it would be my mother. What she has done and continues doing for me is nothing short of miraculous. I must also say that Jason Sewanyana has dedicated a lot of his time and energy in making sure the path to Rio was an option this year. He may have only been in my life a short period of time but has made a lasting impact. 

Friday 22 July 2016

SHARKS HOOKER BANNED FOUR YEARS FOR DOPING

Monde Hadebe(25)  banned four years for alleged doping

Cell C sharks hooker, Monde Hadebe has become the latest rugby player to be banned from the sport after Super rugby’s random drug test results returned positive.

The 25-year old was banned from the sport for four years and his doping scandal comes after the return of Chiliboy Ralepelle to the Sharks set-up. Ralepelle was also found guilty of doping in 2014 while playing for Toulouse in France.


 Hadebe, unlike Ralepelle who served two years from the doping sin bin would be out of action for four years following South African Institute for Drug-Free Sports (SAIDS) decision to increase the ban with a further two years.

According to (SAIDS) more than 18 cases of doping in rugby have been identified from March 2015 to April 2016.

The Durban-born hooker who is a product of Westville Boy’s High School  made three appearances for the Sharks during the 2015 Super rugby season- against the Emirates Golden Lions, Western force and Vodacom Blue Bulls.

A statement released by the Sharks CEO, John Smit revealed that Hadebe who had been struggling with injuries quitted the sport earlier this year.


“Due to reoccurring injury that hampered his rugby progress he took the decision to retire from rugby at the beginning of the year, prior to SAIDS findings, he has successfully started a corporate career,” Smit said.

Thursday 14 July 2016

SASCOC NAME OLYMPICS ATHLETICS TEAM




Image result for anaso Jobodwana and Usain Bolt
Jamaica's Usain Bolt and South Africa's Anaso Jobodwana would be out to renew their battle at RIO Olympics
The South African Sports Confederation and Olympic Committee (SASCOC) announced a 39-members national athletic team which is set to represent the country in various codes at the quadrennial spectacle at RIO 2016 Olympics games.

The Olympics games are regarded as the biggest sporting showpiece in the world, the games are popularly known for offering different sporting codes and for giving paralysed athletes an opportunity to express their talent at the biggest stage during the Paralympics.

The track and field squad will include former Olympic medalist Khotso Mokoena who earned long Jump silver at Beijing Olympics in 2008, and Caster Semenya who finished second in the 800m event at the London 2012 Olympics.

This duo would also be joined by medals hopefuls in 400m champion and S.A sports star of the year, Wayde van Niekerk, long jumper Ruswahl Samaai, resurgent 400m hurdler LJ van Zyl and Javelin’s Sunette Viljoen.

Speaking two weeks ago about expected medals from the team, SASCOC President Gideon Sam said they shouldn’t be over ambitious.

“We have given the squad a task of ensuring that they return with 10 medals at the games. Anything above that would be a huge achievement for the country and the federation,” Sam said.

The current world-class group of local stars would be out to break South Africa’s failure to collect more than three medals at a single edition of the games in Athletics competition.

Men
Akani Simbine, Henricho Bruintjies, Tlotliso Leotlela, Clarence Munyai, Anaso Jobodwana, Wayde van Niekerk, Jacob Rozani, Rynhardt van Rensburg, Elroy Gelant, Stephen Mokoka, Antonio Alkana, Lindsay Hanekom, Louis van Zyl, Le Roux Hamman, Ruswahl Samaai, Luvo Manyonga, Stefan Brits, Khotso Mokoena, Rocco van Rooyen, Willem Coertzen, Lebogang Shange, Wayne Snyman, Marc Mundell

Women
Carina Horn, Alyssa Conley, Tsholofelo Thipe, Justine Palfframan, Caster Semenya, Wenda Nel, dominique Scott, Lynique Prinsloo, Sunette Viljoen, Anel Oosthuizen